PROFESSIONAL SERVICES
Evidence-based Treatment for:
Anxiety
Obsessive-Compulsive Disorder
Phobias
Generalized Anxiety
Social Anxiety
Panic Disorder
Adjustment to College and Work
Body Focused Repetitive Behaviors
Trichotillomania (hair pulling)
Excoriation (skin picking)
Depression and Mood Concerns
Interpersonal and Social Difficulties
INDIVIDUAL COUNSELING
A Happier, Healthier You
I work with young adults and adults focusing primarily on anxiety, body focused repetitive behaviors (hair pulling and skin picking) and mood related conditions. In my therapy sessions, we’ll work collaboratively to identify treatment goals, solve current problems, explore and examine your thinking, and improve behavior. The main goal is for you to learn effective coping strategies to incorporate into your daily life so you can achieve what is most important to you.
APPROACH
Here For You
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Acceptance and Commitment Therapy
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Cognitive Behavioral Therapy
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Dialectical Behavior Therapy
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Exposure and Response Prevention
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Habit Reversal Training
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Humanistic Therapy
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Telehealth
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Group Therapy
*Consultation and supervision services for clinicians and pre-licensure clinicians