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PROFESSIONAL SERVICES

Evidence-based Treatment for:

Anxiety

  • Obsessive-Compulsive Disorder

  • Phobias

  • Generalized Anxiety

  • Social Anxiety

  • Panic Disorder

  • Adjustment to College and Work


Body Focused Repetitive Behaviors

  • Trichotillomania (hair pulling) 

  • Excoriation (skin picking)


Depression and Mood Concerns


Interpersonal and Social Difficulties

INDIVIDUAL COUNSELING

A Happier, Healthier You

I work with young adults and adults focusing primarily on anxiety, body focused repetitive behaviors (hair pulling and skin picking) and mood related conditions. In my therapy sessions, we’ll work collaboratively to identify treatment goals, solve current problems, explore and examine your thinking, and improve behavior. The main goal is for you to learn effective coping strategies to incorporate into your daily life so you can achieve what is most important to you.

APPROACH

Here For You

  • Acceptance and Commitment Therapy

  • Cognitive Behavioral Therapy

  • Dialectical Behavior Therapy

  • Exposure and Response Prevention

  • Habit Reversal Training

  • Humanistic Therapy

  • Telehealth

  • Group Therapy

*Consultation and supervision services for clinicians and pre-licensure clinicians 

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